Educational Material for patients and the community:
Web Pages
- Graft size matters
- Bones (Not Diamonds) Are a Runners Best Friend
- Ask the Doc: I Always Need to Go
- Ask the Doc: Strength Training Needs
- Female Athlete Triad: Protecting the health and bones of young active women
- Focusing on One Sport Can Increase Risk of Injury
- Four Ways Yoga Can Boost Your Athletic Performance
- Exercise and Bone Health: A Guide to Maintaining Healthy Bones
- Are you Knock-kneed or Bowlegged?
- Five Tips For a Healthy Rotator Cuff
- Common Tennis Injuries and How to Prevent Them
- High-Intensity Interval Training: Your Guide to Fast, Effective Exercise
- Female Athletes and Stress Incontinence
- A New Year, a New You: How to Safely Achieve Those Weight Loss Resolution Goals
- Running Tips for Cold and Snowy Weather
- Understanding and Preventing Overuse Injuries
- Understanding and Preventing Ski and Snowboard Injuries
- Obstacle Course Racing – Three Things to Know Before You Sign Up
- 3 Common Golf Injuries: How to Avoid the “Rough”
- Training for a Road Race: How to Avoid Bumps in the Road
